After Reading This You Can Understanding the Language of Narcissistic Abuse.


hands woman fingers wring

I fell hard. And fast.

Overwhelmed by his attention and adoration, I jumped in headfirst without blinking, believing him after only weeks of dating when he declared his never-ending love and that I was his soul mate, that I had brought meaning into his meaningless existence.

I was everything he had ever wanted, ever dreamed for, ever hoped for, he said, and proved it daily by drowning me in love and passion. He couldn’t keep his hands off me, we made love often, sometimes up to five or six times a day. Not an hour went by that I didn’t hear from him. He wrote me notes, he wrote me poetry, he recited poems in public, he told everyone I would be his wife, that I was the mother of his unborn children.

I didn’t have time to think, to reflect, to question. There was nothing I could do but free fall into his love and ride it like a roller coaster with my eyes squeezed shut—it was scary as hell, but I didn’t want to get off.

But that was then, before I knew anything about…

Love Bombing

A manipulation tactic involving lavish demonstrations and constant bombardments of attention and affection in an attempt to gain control by moving the relationship forward quickly.

Everything he did was perfect. Everything he said was perfect. It was as if he had some secret insight into my soul and what I wanted in a relationship, as if I had handed him a list of the top 20 qualities I longed for in a man and within the year had checked off every last one. He said it was because we knew one another in a previous life and we were destined by the Universe to find one another. He had searched for me for so long and then I appeared just at the right time.

But that was then, before I knew anything about…


A calculated and predatory act of maneuvering a person into a more dependent and isolated position by claiming a “special connection” where they are more vulnerable to accepting future abusive behavior.

I gave him everything, without question, without reservation: my kindness, my loyalty, my love, my forgiveness (over and over again).

But that was then, before I knew I was an…

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